medicine ball exercises Tag

Blogs / 01.01.2018

Effective Fitness Tool: KOREBALL The  koreball is a breath of fresh air in an industry where so many fitness products look and function alike. Invented in Carmel, California by personal trainer/martial artist Rick Warren, the KOREBALL looks a little like a kettlebell or medicine ball with handles– with the...

Blogs / 01.01.2018

Kettlebell Exercise Routines using the KOREBALL To start learning a few of the top kettlebell / medicine ball exercises, we can take information from Rick Warren the developer of the KOREBALL. He want a hybrid of a kettlebell and medicine ball, as they have been proven...

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